The New Year’s festival is approaching, many people are probably already planning to go out and hang out. But for couples who are preparing to have children next year, you may have to restrain yourself a little. Because if you party too much, it might ruin your plans to have a baby next year.
Therefore, if you intend to have a little one in 2024, Prime Fertility Clinic has some advice for couples who love partying to share.
1. Drink alcohol in moderation.
Whether it’s liquor, beer, or wine, you shouldn’t drink more than 1 drink per day, or the equivalent of 120 milliliters of wine, because apart from increasing the risk of your liver working hard, it can cause cancer. It also reduces the chance of having children by up to 50%.
2. Drinking soft drinks instead of alcohol is not a good idea.
There is a high amount of sugar in soft drinks. Apart from causing obesity and being overweight, it also has an effect on egg cells. If you can reduce your intake of sugar or desserts, it will result in an increase in the pregnancy rate from 17% to 83%.
3. Avoid cigarette smoke
Because cigarettes not only affect the health of those who smoke, but it also affects those around you and your unborn child. Any party filled with cigarette smoke is recommended to avoid.
4. Stop partying until morning.
Not sleeping at the right time or not getting enough rest are also causes of imbalance of body function. Finally, it affects hormones that cause infertility as well. So, please party in moderation. Do not party until morning. Sleeping at a consistent bedtime is the best.
Some of these points may be a bit difficult for such an important festival, but for those who are preparing to have children, of course, following the above recommendations will greatly help in terms of pregnancy success.
Prime Fertility Center, we not only provide infertility treatment services but what we aim and consistently develop is customer service with care, being ready to provide consultation, taking care and paying attention to every emotion like a family member. As we well understand the feeling, pressure, and stress of those who are unable to have babies. So, we aim to deliver warmth and offer full services to facilitate our patients. We work with the determination and attention of our specialized doctor, embryologists, and skillful staff in taking care of the patients and providing a comprehensive counseling service.
Should you be interested in getting fertility consultation, please contact us. | ICSI Bangkok | ICSI Thailand
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