Self care after an embryo transfer is another important period for women, especially during the first 7 days.

Aside from having enough rest and minimizing body movements, food is another important factor that women should pay attention to. You may have to hold back from some of your favorite food!

Let us show you what kind of food women should and should not eat after and embryo transfer:

• What you should eat:

1. Easy-to-digest food
2. Cooked, fresh, and hygienic food
3. Fruits and vegetables with fiber
4. Drinking water

• What you should not eat:

1. Spicy and strong-flavored food
2. Seafood
3. Raw or medium rare food
4. Fermented food

Knowing all of this, you should take care of yourself and follow the doctor’s instructions very carefully so that your baby grows healthily.

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Reference: Prime Fertility Center Co., Ltd.

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